Sky vs. Her Conditioning

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After detecting that Sky has been lax in her gymnastics conditioning, there was only one course of action to take. Switched into her leotard and pantyhose, she was told to commence with a bridge. With her body arched, a crotchrope was trussed in place and trussed off to a suspension ring. A quick bind on her wrists made sure she'd be holding the stance for a while. With her palms jiggling within a min Sky instantaneously regretted not keeping up with her training. Finally it was time to switch positions, with her in a handstand and her legs trussed above compelling her onto her hands. Her palms powerless from the bridge, it was a compete from the very first second. One thing's for sure, she won't be skimping on her training anymore. Maybe she'll keep the ballgag as part of her routine.